Holistic Counselling

What is Holistic Counselling?
Holistic Counselling is a gentle and compassionate form of therapy that can provide you with the tools to help you help yourself when you feel the need for support or assistance. Often, it is the beginning of a remarkable
journey of self-discovery and growth. Rather than treating just the symptoms, a Holistic Counsellor looks deeper and tries to uncover underlying causes. Holistic Counsellors look at the interconnectedness of the body, mind and spirit to help facilitate wellness on all levels. The emphasis in Holistic Counselling is always on facilitating self-discovery and
self-healing by enter into a partnership with a client and assist them in accessing their own inner wisdom rather than imparting wisdom, knowledge or healing themselves.

Holistic Counselling may help you to achieve:

• Greater self awareness and self acceptance.
• A more peaceful, centered approach to life,
• A deep level of self discovery, directions and life goals
•  Greater health and vitality.
•  Improved relationships and emotional wellbeing
•  Increased motivation, performance in sport, school or work
•  A deepened sense of spirituality.
• Conflict resolution.
• A greater ability to cope with traumas such as death, divorce,personal/work related issues &abuse.
• An enhanced feeling of optimism and self-esteem.
•  Decision making and planning, life mapping
• Overcoming, stress, anxiety, fears, phobia and panic attacks.

All sessions are private and confidential with ongoing support and mentoring provided in-between sessions if required.

“Gift Vouchers available for all services and packages”